The Art of Creative Living—From The Inside Out

Free Your Creative Spirit

Free Your Creative Spirit

Local Events

 

 

Tuesday, January, 1, 2-4 PM  Renew Your Spirit

Sunday, January 20, 6-8 PM   Movement Meditation for Creative Living

Saturday, March 29, 4-6 PM  Rain Dance: Nurture Your Creative Spirit

Saturday, April 12, 4-6 PM     E-Motions:Dancing Your Emotions

Saturday, May 3, 4-6 PM        Body Express: Discover Your Inner Dancer

                                                                              

                                                       Call 919-414-7807 for More Information

 

                                       2008 Schedule

 

Tuesday, January 1, 2-4 PM

Renew Your Spirit

A New Year’s Day Movement Meditation Journey

Reset your circuits for a creative and joyful 2008 with this group experience of letting go, discovery and celebration! This workshop will include breath work/meditation, body awareness exercises, freestyle dance and journaling to help you reawaken your creative potential, activate your vital energy and shed what is no longer necessary. No dance or meditation experience needed; pre-registration required. 

Hosted by Linda Williams

Ninth Street Dance, 1920 1/2 Perry St., Durham, NC 27705
Tel: 919-286-6011
Fee: $15,  Registration Required

Sunday, January 20, 6-8 PM

Movement Meditation for Creative Living Workshop

Discover your creative potential for solving life’s dilemmas, living the life you’ve always wanted and expanding your horizons.  Learn to tap into your inner wisdom with free-form movement and meditation.

Hosted by Linda Williams, $15 walk in, $10 if you RSVP to

Linda@FreeYourCreativeSpirit.com by Wednesday, October 17.

Namaste Yoga Center

1003 High House Rd. Suite 103

Cary, NC 27513

 

Saturday, March 29,  4-6 PM 

Rain Dance: Nurture Your Creative Spirit. 

It’s Springtime –  Blossom!  Tap into your body wisdom and express yourself with dance meditation and movement.  We’ll do a rain dance, invoke the qualities of water, and nurture our spirits.  Then, blossom open in a dance of creation and celebration. Bring your journal, mat and shawl.

 

Hosted by Linda Williams

Ninth Street Dance, 1920 1/2 Perry St., Durham, NC 27705
Tel: 919-286-6011

Saturday, April 12, 4-6 PM

E-motion - Dancing Your Emotions

How does your body feel when you are happy, confused or sad?  Explore your emotions through self expressive movement.

 

Hosted by Linda Williams

Ninth Street Dance, 1920 1/2 Perry St., Durham, NC 27705
Tel: 919-286-6011

Saturday, May 3, 4-6 PM

Body Express - Discover Your Inner Dancer 

Spontaneous movement is expression without words.  Get out of your head and let your inner dancer take over for relaxation and self discovery.

 

Hosted by Linda Williams

Ninth Street Dance, 1920 1/2 Perry St., Durham, NC 27705
Tel: 919-286-6011